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One South Broadway
Nyack, NY 10960
Paula Heitzner is an RYT 500 Yoga Instructor.
During the past 35 years she has trained others to teach the time-honored principles, practices and philosophy of Yoga. She currently provides a Yoga Teacher training and Certification Program through the New Age Center in Nyack, N.Y.
Paula is a certified advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, western mind/body modalities including Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics and Continuum. Her classes are a synergy of East and West.
She has taught dance for over 50 years, developing a Fitness Dance Program based on jazz that is as unique and original as her yoga classes and presentations. Paula still performs and choreographs.