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One South Broadway
Nyack, NY 10960

845-356-5613

Paula Heitzner is an E-RYT 500 Yoga Instructor.
During the past 35 years she has trained others to teach the time-honored principles, practices and philosophy of Yoga. She currently provides a Yoga Teacher training and Certification Program  at the Nyack Yoga Center located at the New Age Center in Nyack, N.Y.,

Paula is a certified advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, western mind/body modalities including Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics and Continuum. Her classes are a synergy of East and West.

She has taught dance for over 50 years, developing a Fitness Dance Program based on jazz that is as unique and original as her yoga classes and presentations. Paula still performs and choreographs.

Dance Classes (American Legion Hall location)

MONDAYS

12:30 -2pm      Contemporary Modern Dance - Allison Pagano  
                       American Legion Hall (85 Piermont Ave), Nyack NY  

 

WEDNESDAYS

6:30- 7:30pm      Contemporary Modern Dance- Allison Pagano
                           
American Legion Hall (85 Piermont Ave) , Nyack NY

 

FRIDAYS

9:30am-11am      Contemporary Modern Dance - Susan Cherniak
       
American Legion Hall (85 Piermont Ave)