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One South Broadway
Nyack, NY 10960


Paula Heitzner is an E-RYT 500 Yoga Instructor.
During the past 35 years she has trained others to teach the time-honored principles, practices and philosophy of Yoga. She currently provides a Yoga Teacher training and Certification Program  at the Nyack Yoga Center located at the New Age Center in Nyack, N.Y.,

Paula is a certified advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, western mind/body modalities including Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics and Continuum. Her classes are a synergy of East and West.

She has taught dance for over 50 years, developing a Fitness Dance Program based on jazz that is as unique and original as her yoga classes and presentations. Paula still performs and choreographs.

About Allison

  Allison has been a wellness entrepreneur for 14 years with a passion for dancing, teaching and inspiring those to live more fulfilling lives through the magic of movement.

She is a certified Dance Teacher in the Simonson Method, Yoga Instructor, Reiki Master, Bodywork Therapist and Health Counselor.

She has traveled, taught and studied in Australia, Brazil, Hawaii, Washington State, and Austria; recently returning to the tri-state area.

She has studied and performed with Salzburg Experimental Academy of Dance, University of Melbourne, Dance Theatre Northwest, Ballet Northwest, Art of Motion, Center for Modern Dance Education, the Barefoot Collective and Isabel Gotzkowsky and Friends.

Allison’s classes are ‘Simonson’ influenced. The Simonson Method is based in body awareness, injury prevention and a holistic approach to teaching that allows each student to develop their instrument in a way that supports optimal body mechanics. Her choreography is fluid, expressive, musical and easy to follow.

Allison’s work has been featured in the Honolulu Star Bulletin, Carve Your Body Fitness DVDs and Natural Awakenings Magazine. She has recently formed a performing group, Embodied Goddess Dance Project that performs regularly in Rockland County, NY.

She teaches Contemporary Modern Dance at Nyack Yoga 42 Main, the American Legion Hall in Nyack, NY and an afterschool program at the Blue Rock School in Clarkstown, NY.

To learn more about Allison, please visit: